Yoga Chikitsa Academy
Our Courses
This is additional information, please do not delete any present information – changes below are to be inserted on the below courses pages only:
Welcome to the Yoga Chikitsa Academy. Whatever your experience, we have a Yoga course and venue to suit you.
Please select any of the courses from the drop down menu for full details.
Ashtanga Yoga Level 1
For complete beginners to yoga.
Ashtanga Yoga Level 2
Basic primary series covering forward bends.
Ashtanga Yoga Level 3
More advanced primary series covering backward bends.
Ashtanga Yoga Level 4
Full 90 minutes primary series fortifying the nervous system.
Ashtanga & Pilates
Streamline the waist, flatten the abdominals and further strengthen the back.
Hatha Yoga
Traditional yoga poses, various breathing practices, meditation and relaxation.
Yoga & Pilates for Slimmers
Weight Loss Course.
Alys Yoga Method
Build Your Home Yoga Practice.
Corporate Yoga Course
Small Group Of Colleagues.
Yoga Therapy For Your Life
A bespoke therapeutic yoga course.
Yoga for Sports & Athletes Course
Achieve Your Best.
Live The Life
Spiritual, physical, mental and Emotional Guidance. One hour telephone and one-to-one sessions nationally.
Prenatal Yoga Course
Be Prepared For The Birth.
To book a session contact Ella
07970 703390 | info@alysyoga.com
This is additional information, please do not delete any present information – changes below are to be inserted on the below courses pages only:
Welcome to the Yoga Chikitsa Academy. Whatever your experience, we have a Yoga course and venue to suit you.
Please select any of the courses from the drop down menu for full details.
Ashtanga Yoga Level 1
For complete beginners to yoga.
Ashtanga Yoga Level 2
Basic primary series covering forward bends.
Ashtanga Yoga Level 3
More advanced primary series covering backward bends.
Ashtanga Yoga Level 4
Full 90 minutes primary series fortifying the nervous system.
Ashtanga & Pilates
Streamline the waist, flatten the abdominals and further strengthen the back.
Hatha Yoga
Traditional yoga poses, various breathing practices, meditation and relaxation.
Yoga & Pilates for Slimmers
Weight Loss Course.
Alys Yoga Method
Build Your Home Yoga Practice.
Corporate Yoga Course
Small Group Of Colleagues.
Yoga Therapy For Your Life
A bespoke therapeutic yoga course.
Yoga for Sports & Athletes Course
Achieve Your Best.
Live The Life
Spiritual, physical, mental and Emotional Guidance. One hour telephone and one-to-one sessions nationally.
Prenatal Yoga Course
Be Prepared For The Birth.
To book a session contact Ella
07970 703390 | info@alysyoga.com